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Last Updated: Wednesday, March 10, 2010

Ballroom Dancing

The World of Ballroom is waiting for you!

Some facts about Ballroom Dancing (aka Dancesport):
  • Dancesport is presently on the short-list for inclusion as an official Olympic Sport.
  • Ballroom Dancing is highly competitive with professional and amateur competitions occurring every month around the country.
  • Ballroom is enjoying a huge resurgence in popularity enjoying prime-time television exposure on a number of popular shows.
  • Scottsdale and Phoenix are home to a number of ballroom dance studios.
  • Ballroom Dancing is a great way to be sociable, lose a few pounds and enjoy a sport to last a lifetime.

The world of competitive ballroom dancing or Dancesport, some might say, more resembles an international, underground culture than a sport. Regular dance events occur every month across the United States and the world. Each event, that occurs almost secretively beyond the view of "the rest of society " is filled with glamour, drama, passion and excitement.

This said, there is no doubt that this is a sport. The International Olympic committee certainly believes so - dancesport is very likely to be introduced as a new Olympic sport by the next games. In fact, there are many parallels that can be drawn between ballroom dancing and other competitive sports like gymnastics or skating, however, ballroom offers an almost impossible blend of characteristics that makes it stand out as a sport for the masses.

Firstly, ballroom dancing can truly be learned at any age: How many sportspeople spend years talking about their "glory days", wishing for only one more day to experience the excitement of their beloved sport. Ballroom dancing does not discriminate - dance competitions make room for all age categories from kids to seniors and they all enjoy the sport equally. Whereas some sports typically offer the smallest, transient windows of opportunity, ballroom dancing is open to anyone that chooses to learn at any age and it is a skill and sport that develops throughout life... an impossibly enjoyable, endless project.

Ballroom dancing offers different categories and styles that allow each individual to find their place in the sport. Some seek out the energy of Latin dance styles (samba, cha-cha, rumba, jive and paso doble), some the sophistication and control of the international standard styles (waltz, vienesse waltz, tango, foxtrot and quick-step), others enjoy the classic, silver-screen appeal of American Smooth and again, others enjoy the versatility of American Rhythm (bolero, mambo, cha cha, rumba and swing.)

Ballroom has significant social benefits: While most serious, sportspeople are forced to commit to a near, monastic life-style that deprives them of regular interaction with people outside of their chosen sport, ballroom dancing delivers almost immediate social benefits to the practitioner. Ballroom dancing is the original exercise in equal rights as man and woman interact on an equal footing in a brilliant and co-operative way. Learning to dance at any age means an enhanced social life and improved chances for meeting and interaction with others. It is rare for you to walk down the hall at a dance competition without hearing at least 3-4 different languages being spoken at once!

Ballroom brings together people from various countries, professions and walks of life. It is a great way to meet others and dance is a lifestyle-enhancing skill that can be enjoyed beyond the boundaries of competition. For example, guys, in case you haven't got it yet, most girls love to dance!

The drama of dance is profound. Each dance tells a passionate story, seeped in history and tradition. Some stories tell of the pains of slavery, others of love's enslavement of the heart, some of the decadence and opulence of old empires and others of the waves of social change and history's meeting of different cultures. Curiously enough, history shows that dance forms often have a habit of rapidly degrading the vast social chasms that gave them birth. As a couple moving through a dance, you walk in the footsteps of countless historic figures, some known and some completely unknown, from different countries and time periods, who expressed the emotional contrasts of their life: light and dark, love and hate, pleasure and pain, suffering and good fortune, romance and love's longing, through the rhythms, dance steps and movements that you share with them for fleeting moments. Your perception of time is somehow altered in a perfect dance and it is as if time does somehow slow down in this space. If you care to ponder it, in this briefest of moments, it is as if through time, one can almost feel the continuity and history of dance that unites and connects us all.

As residents of Scottsdale, AZ, Paradise Valley, AZ and Phoenix, AZ, we are lucky enough to have a number of good ballroom dance studios in the area. As always we urge you to shop around and compare, however, we believe that you will not find a better dance studio in the area than Gainey Dance, for a number of reasons - we would love to show you why! Please look around this site and learn about ballroom dancing before you decide to take your first dance steps.

 

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The Ballroom Dance Styles


The American Rhythm Category

Bolero Ballroom Dance Bolero
Originated in Spain in the late 18th century. In Cuba, the bolero developed into a distinct dance in duple time, which eventually spread to other countries. American Style ballroom Bolero is a unique ballroom dancing style combining the patterns of Rumba with the rise and fall technique and characteristics of the Waltz and Foxtrot.

Cha Cha Ballroom Dancing Cha Cha Cha
Danced in both the Latin and American Rhythm ballroom dancing styles. In American Rhythm style of Cha Cha, "Cuban" (aka Latin) hip movement is achieved through the alternate bending and straightening action of the knees.

Ballroom Dance Lessons in Rumba Rumba
Another dance shared with the International Latin category. American rumba is thought to have contributed to the origin of the cha-cha. Many rumba figures can be reinterpreted in cha. American style rumba is characterized by the Cuban motion or hip sway arising from the bending and straightening of the knee.

Swing Dancing Lessons East Coast Swing
A ballroom dancing style that is very useful in modern, social dancing settings. East Coast Swing (ECS) is a social partner dance primarily derived from the Eastern Swing Dance. Eastern Swing, in turn, was evolved from Foxtrot or more specifically its leaping version known as Shag. Furthermore, many aspects of East Coast Swing were, and still are, influenced by Charleston and Lindy Hop. The name East Coast Swing was coined to initially be a divider between the street form and the new variant used in the competitive ballroom arena (as well as separating the dance from West Coast Swing, which was developed in California).

Mambo and Salsa Dance Lessons Mambo
Mambo is at the roots of the Salsa dance. The steps are performed with Cuban hip motion, a weight change while bending the knee - this will result in the hip motion which is typical for Salsa. In mambo however this move is made to appear more sudden and accentuated.

Gainey Dance in Scottsdale, Tempe and Phoenix not only offers ballroom dancing lessons in the American Rhythm style but we are proud to be one of the few dance studios in the area that offers experienced coaching in ALL of the ballroom dancing styles. Browse this site for more information.

 

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